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The first study reported outside China that has examined the effects of the orally consumed goji berry

Amagase H, Nance DM: A randomized, double-blind, placebo-controlled, clinical study of the general effects of a standardized Lycium barbarum (Goji) Juice, GoChi. J Altern Complement Med 2008;14:403-412. BACKGROUND: This randomized, double-blind, placebo...

Published Tue, Aug 08 2008 11:58 PM by Dave

Filed under: healthy foods, eye foods, anti-oxidants, nutrition, goji berries
Blueberries are just about the best food you could consume for protecting your vision

In a prior article about the best foods for fit eyes , I strongly recommended blueberries, grapes and raisins. I said, "According to Dr. Abel, [blueberries, grapes and raisins] contain anthocyanins, which improve night vision. A cup full of blueberries...

Published Sun, Aug 08 2008 12:34 AM by Dave

Filed under: eye foods, glaucoma, anti-oxidants, Fit Eyes, nutrition, fatty acids, vision, blueberries
Krill Oil Benefits for Vision - Better Than Fish Oil?

I have an interest in krill oil because it is high in certain carotenoids as well as supplying DHA and EPA. We know DHA and carotenoids are important for vision. However, I prefer not to take supplemental carotenoids in their common form. The following...

Published Mon, Apr 04 2007 2:38 PM by Dave

Filed under: healthy foods, macular degeneration, eye foods, glaucoma, anti-oxidants, carotenoids, nutrition
Nutrition and the Eyes

Source: http://www.nutrition4health.org/NOHAnews/NNW98NutritionEyes.htm...

Published Wed, Mar 03 2007 12:40 PM by Dave

Filed under: Vitamin E, macular degeneration, eye foods, Vitamin C, glaucoma, exercise, anti-oxidants, cataracts, quercetin, carotenoids, Fit Eyes, gluathione

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The first study reported outside China that has examined the effects of the orally consumed goji berry

Blueberries are just about the best food you could consume for protecting your vision

Krill Oil Benefits for Vision - Better Than Fish Oil?

Nutrition and the Eyes