Here is another healthy recipe featuring foods that health the eyes. This is a pasta dish with healthy vegetables in lieu of tomato sauce. (You can actually add some tomato sauce to it if you wish and the taste is good. I prefer it without tomatoes myself.) Vegetables (all organic): 2 large leaves of...
I experimented with a new recipe today. This is a healthy recipe with many of my favorite healing foods for the eyes. Topping (all organic): 3 large leaves of collard greens 6 pc kale 1 large leaf of red swiss chard 2 leaves of red cabbage 3-4 "bunches" (sprigs?) of fresh cilantro 1 sprig of...
In a prior article about the best foods for fit eyes , I strongly recommended blueberries, grapes and raisins. I said, "According to Dr. Abel, [blueberries, grapes and raisins] contain anthocyanins, which improve night vision. A cup full of blueberries, huckleberry jam, or a 100 mg bilberry supplement...
Food truly is your best medicine. Therefore, I would like to introduce you to a tasty and super-powered healing recipe that is a lynchpin of my diet. Recipes like this one are a core part of my program for reversing my glaucoma. My goal is to maximize my intake of health-promoting foods, especially those...
Part two of Best Foods for Fit Eyes and Great Vision . This is a continuation of the prior article on foods and vision. I attended a seminar recently where the speaker related a story of a man who was about to go blind and was able to restore much of his vision through a profound change in his diet....