In a prior article about the best foods for fit eyes , I strongly recommended blueberries, grapes and raisins. I said, "According to Dr. Abel, [blueberries, grapes and raisins] contain anthocyanins, which improve night vision. A cup full of blueberries, huckleberry jam, or a 100 mg bilberry supplement...
A friend of mine with glaucoma told me he was using an omega-3 fish oil product that contains the following ingredients: Average Values Per Two Capsule Pure Fish Oils 1g (1000mg) Providing Omega 3 0.72g (725mg) of which EPA 0.51g (515mg) of which DHA 0.07g (70mg) I replied to him that I felt his fish...