I experimented with a new recipe today. This is a healthy recipe with many of my favorite healing foods for the eyes. Topping (all organic): 3 large leaves of collard greens 6 pc kale 1 large leaf of red swiss chard 2 leaves of red cabbage 3-4 "bunches" (sprigs?) of fresh cilantro 1 sprig of...
In a prior article about the best foods for fit eyes , I strongly recommended blueberries, grapes and raisins. I said, "According to Dr. Abel, [blueberries, grapes and raisins] contain anthocyanins, which improve night vision. A cup full of blueberries, huckleberry jam, or a 100 mg bilberry supplement...
Food truly is your best medicine. Therefore, I would like to introduce you to a tasty and super-powered healing recipe that is a lynchpin of my diet. Recipes like this one are a core part of my program for reversing my glaucoma. My goal is to maximize my intake of health-promoting foods, especially those...
Science moves slowly and proof of any sort is hard to come by. However, we have strong evidence that lots of herbs and "super food"-type supplements can be very beneficial for patients with glaucoma. How long do you want to wait for the "official" proclamation that these supplements are beneficial? Caveat...
Mr. Bill Sardi, who has collected and studied a great deal of research on our eyes, spoke at a NOHA program on "Nutrition and the Eyes," October 15, 1997. He pointed out that our eyes are subject to radiation from light and that in the act of seeing they use a great deal of energy. As we know, in order...