Exercise and Glaucoma: Staying fit benefits your eyes
Simply going for a walk three or more times a week may be all you need to protect against glaucoma progression.
If you’ve just been diagnosed with glaucoma, you undoubtedly want to do everything you can to be as healthy as possible for as long as possible. As part of that, you may wonder whether changes in your overall lifestyle, including changes in the amount or type of exercise you get, may help control the disease.
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