Triphala eye wash

I read David's triphala recipe for eye wash (see How to do the triphala eye wash). One thing I would like to add... I am not sure if it was mentioned in the recipe, always use distilled water. 

And by the way if you suffer from Intestinal Bowel Syndrome with bouts of diarrhea and constipation and irregularities... I have news for you.... 2 weeks ago I started taking one spoon of triphala powder mixed in water on an empty stomach after waking up... as an experiement. 

Wow... Since then, no more diarrhea or constipation.  It's better than Colonix or anything else I have been taking in the past and does not give you gas. 

One thing though, it has an awful taste so I swallow the potion in one gulp and drink a lot of water to wash it out.  It's  Amazing results when taken like this instead of capsultes.