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Yoga And Meditation Change Gene Response To Stress

Yoga And Meditation Change Gene Response To Stress

Submitted by bstruss on Thu, 11/05/2009 - 8:41pm

The following (below) is an excerpt from this article..

http://www.medicalnewstoday.com/articles/113735.php

"This study provides the first compelling evidence that the RR [relaxation response] elicits specific gene expression changes in short-term and long- term practitioners."

They wrote that their findings suggest:

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