my approach to glaucoma - digging further ..

Hi everyone, this is a quick update of what I have been doing and exploring in the recent months:

1. I continue with the healthy diet (no fried foods, not too much meat, limit gluten and milk, no processed food, not too much of juicing - proved not so good for me)

2. I continue with the Chinese herbs or other herbal equivalents - they improve digestion and hopefully liver and spleen functionality, however the usual  TCM symptoms (i.e. heat and qi stagnation in liver and dampnesss in spleen) still persist.