A Comprehensive Program of Glaucoma Dietary Supplements
What follows is my personal approach to glaucoma supplementation. I
have arrived at this approach after decades of intense personal study
(on top of my education in biochemistry).
I add many of these to my green
salad
superfood. See my salad superfood recipe if you want to make a
salad. However, you can use these superfood ingredients in many
different foods. The list below is roughly divided into two sections.
The top section contains ingredients I often add to my salad superfood. The lower section contains foods
Here are some pictures of my superfood salad along with the recipe.
While the recipe calls for a specific amount of various healthy oils, I add balsamic, red wine and apple cider vinegars to taste after the salad is served.