Today's values seem to show that when I stop thinking about business (or other financial issues), my IOP is lower.
Today's overall averages are:
Left 15.2; Right 15.2 (differential 0)
The differential is going in the opposite direction from what I have seen in the past. Normally, it increases slightly with each extra day since the last time I used Timoptic in my right eye. It has now been 6 days since I used Timoptic and things are looking good.
Getting away from my office and away from business for a while today had a nice effect on my IOP. The effect was similar to working out. Around 2:30 PM I went to the garage and replaced the chain on my chain saw. Then I went out and cut some small branches. It wasn't hard physical work, but I was walking around with a chain saw. Afterwards, I did some relaxation exercises, and then I had my IOP measured at 4:39 PM. With values around 12, the result is similar to what I would see after a workout (and I guess the activity itself was a little similar).
If you have been following my blog the last few days, I suspect you see the same trend I do. By performing a certain set of activities, I can consistently take my IOP from around 19 to around 12. How long it stays near 12 depends on what activities I continue to do.
Today, I started working at the computer again and encountered some frustration. My IOP rose back up to 15 and 17.
Here are today's IOP values:
Time | Left | Right | Comments |
11:42 | 19.0 | 21.7 | Work planning. Feeling some anxiety. |
13:42 | 19.0 | 19.7 | Working at computer. |
13:54 | 16.2 | 14.0 | After brushing teeth. |
15:27 | 16.0 | 14.0 | Working in the garage. A break from business and computers. |
16:39 | 12.7 | 11.7 | After cutting wood with chain saw, then, 10m playing with dog, 10m long swing, 5m Bates sunning |
18:16 | 13.0 | 14.7 | After dinner (and reading Time magazine). |
21:25 | 15.0 | 13.3 | Working at computer. Some frustration. |
21:28 | 14.0 | 13.3 | Repeated measurements, trying to relax. |
22:58 | 15.0 | 17.0 | Computer work. Rushing to finish. |
23:01 | 14.0 | 15.0 | Repeated measurements, trying to relax. |
1:14 | 14.3 | 14.7 | Computer work. |
1:17 | 14.3 | 13.0 | Repeated measurements, trying to relax. |
I used Xalatan in each eye.
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