Expect the Unexpected

Most of us expect that our intraocular pressure might be higher if we are feeling stress or we are under pressure of some type. We also expect that our intraocular pressure will be lower when we do a relaxing activity such as watching TV or a movie, going to a party with friends, or having dinner with family. And we especially expect that our intraocular pressure will be lower after we perform a stress reduction technique such as meditation or yoga.