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Results showed that the risk for death from any cause was reduced by about 33% comparing in participants with highest omega-3 blood levels
Study shows omega-3 levels are better predictors of risk for death than serum cholesterol
Please see the article featuring a research and study confirming that consuming a diet with higher levels of omega-3 fatty acids, antioxidants and low glycemic-index foods may delay compromised vision due to AMD.
Introduction
Long-chain polyunsaturated fatty acids are highly enriched in the nervous system. Docosahexaenoic acid (DHA; 22:6n-3),in particular, is the most abundant polyunsaturated fatty acid in the brain and is concentrated in aminophospholipids of cell membranes. Numerous studies have indicated that this concentration of DHA in the nervous system is essential for optimal neuronal and retinal functions (1).
Although the underlying mechanisms of its essential function are still not clearly understood, emerging evidence suggests that unique metabolism of DHA in relation to its incorporation into neuronal membrane phospholipids plays an important role. In this review, biochemical mechanisms for enriching and metabolizing DHA in neural cells are discussed in the context of their biological significance in neuronal function.
A lengthy but very interesting discussion about quality of herbal medicines offered to consumers nowadays, some tips on identifying the best and the worst supplement manufacturers and, of course, pieces of advice about how you can improve your dietary practices to enjoy higher quality of your health and life.
Your omega-3 fish oil products may be too low in DHA. Or contain rancid oils and pollutants. Whatever the case is, you want to be sure that you are fully benefiting from your fish oil supplement. Here you can read Dave's advice for selecting a DHA or Omega-3 supplement for the eyes.
Hello, everyone.
Thanks to the power of Google I came across this wonderful site. I'm a 30 year-old in Phoenix, AZ with low/normal pressure Glaucoma. I was diagnosed in February '07 after switching eye care providers. For the last handful of years, I had been going to Nationwide Vision Center for my annual eye exams. They never required me to undergo eye dilation, and not knowing how important that is, I never insisted. When I switched to my current eye doctor, she dilated my eyes and the rest is history.
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