safe sun practices

Excerpt from the following website: http://solarhealing.com/process/

Safe Sungazing Practice
Sungazing is practiced once in your lifetime -- usually for a period of 9 months.  You can break up the practice in three phases: 0 to 3months, 3-6months and 6- 9months.  You have to walk barefoot for 45 minutes for the rest of your life. ...